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原料
纯牛奶: 120克, 油: 50克, 土鸡蛋(比较小): 7个, 普通面粉: 110克, 白糖: 60克
步骤
1蛋清蛋白分离
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2油,牛奶倒进蛋黄,用筷子搅拌均匀
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3筛入面粉,用筷子搅拌至无颗粒状
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4打发蛋清,分3次加入糖,打发至筷子插入蛋清不倒即可
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5将一半蛋清倒入鸡蛋面粉糊糊,用翻拌的方法拌好
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6再将剩余的蛋清倒入糊糊中,翻拌至无颗粒状
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7电饭煲刷上油,快煮预热5分钟
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8糊糊倒入电饭煲,桌子上垫上厚毛巾布,将电饭煲用力在桌布上磕几下,震出空气
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9按快煮,煮上10分钟,按保温,保温20分钟;再按快煮,煮10分钟,按保温,保温20分钟。合计1个小时。
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10出锅!
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