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原料
南瓜: 100克, 糯米粉: 適量, 即食牛奶麥片: 3包, 黃油: 50克, 熟鹹蛋黃: 3個, 粟粉: 4湯勺, 煉乳: 2湯勺
步驟
1材料備好
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2餡料備好
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3鹹蛋去殼取出鹹蛋黃,用勺壓碎
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4黃油用小火溶化,將黃油倒入壓碎的鹹蛋黃碗中
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5將粟粉和煉乳倒入鹹蛋黃碗中,拌攪均勻冰卻凝結後即可金沙餡
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6南瓜上蒸鍋蒸軟
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7用勺子壓成泥,分次加入糯米粉
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8將南瓜糯米粉和成團,三種金色的材料備好
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9取一小塊用手壓成湯圓皮,包入金沙餡,捏緊、搓圓
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10把包好的湯圓放入碟中待用
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11水煮沸後,倒入湯圓
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12煮至浮起來即可撈起
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13放入冷開水中,能使表皮爽滑不粘牙
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14待冷卻後撈出湯圓,放入裝有麥片的碗中。晃動碗沾滿麥片
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15盤邊用聖女果、黃瓜、蔥裝飾成兩條魚
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16把8個金沙湯圓放入盤中擺盤成圓形
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小技巧
1、糯米粉加入南瓜泥要分次加入,這樣不容易加多了,合成到不粘手即可。 2、煮好的湯放到冷水中,能使表皮爽滑不粘牙。