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原料
剁碎的豆瓣醬: 兩大勺, 蔥,蒜: 適量, 草魚: 一條兩斤左右, 豆腐: 一塊, 蘑菇(可換別的菜): 少許, 辣椒面,芝麻: 少許, 鹽,雞精,澱粉: 適量, 雞蛋清: 一顆蛋, 花椒,干辣椒: 適量
步驟
1整魚洗凈
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2豆瓣加蔥蒜煸香,加水或高湯,放入魚頭魚骨,豆腐,蘑菇,中火煮
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3煮十分鐘菜入味後撈出鋪底
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4放入腌好的魚片,(很快就熟)
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5撈出魚塊,再將湯澆入(直接到的話魚肉會碎掉)
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6起鍋燒油,小火把干辣椒,花椒煸出香味
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7魚塊上鋪蔥花,蒜末,辣椒粉,黑芝麻,撈出鍋里的花椒辣椒,並大火將油燒熱
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8潑入熱油
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9配菜蘑菇撕條,豆腐切塊
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10切掉魚頭,剔骨
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11魚肉切片,魚骨剁塊
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12澱粉,鹽,味精,蛋清腌制
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小技巧
魚塊煮熟後一定要先撈出,再將湯倒入,一起到的話魚太嫩了會碎掉。 潑油可以讓湯色更鮮亮,也更能激發出蔥香和蒜香。 張晨輝,我愛你。