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原料
三文鱼: 2盒, 柠檬: 1只
步骤
1三文鱼切成1cm小丁加柠檬汁腌渍10分钟
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2冷水上锅,煮8-10分钟
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3晾晾,等凉透了
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4用勺子压成粗泥
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5小火慢慢翻炒,到水分蒸发大半
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6盛出,用粉碎机打一会儿
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7大颗粒消失
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8继续小火翻炒,放凉装起来给宝宝做辅食咯?
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三文鱼: 2盒, 柠檬: 1只
1三文鱼切成1cm小丁加柠檬汁腌渍10分钟
2冷水上锅,煮8-10分钟
3晾晾,等凉透了
4用勺子压成粗泥
5小火慢慢翻炒,到水分蒸发大半
6盛出,用粉碎机打一会儿
7大颗粒消失
8继续小火翻炒,放凉装起来给宝宝做辅食咯?