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简介
健康功效:
鸡蛋:润燥、增强免疫力、护眼明目 韭菜:温中、补肾、解毒 黄酒:温经通络、活血通络、散瘀消肿
原料
澄粉,鸡蛋,淀粉,猪肉糜,紫山药,韭菜,盐,黄酒,鸡精
步骤
1韭菜洗净切小段,加入鸡肉和肉糜,加适量盐、黄酒、鸡精调味,用筷子搅上劲,放一旁备用
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2将紫山药去皮切小块直接放料理机,加些水搅打成紫山药汁(没有料理机的可以先蒸熟压成山药泥再加水煮开)
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3把紫山药汁倒锅里加热,注意要用勺子搅动不要粘了锅
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4澄粉和淀粉混合慢慢加入,一边加一边用筷子搅动,一直到雪花片状
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5用手开始揉面了,如果粘手就适量加点澄粉和淀粉,揉到不粘手为止
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6将面团搓成长条,再分成若干小挤子
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7拿出一个小挤子按扁,再擀成饺子皮
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8填入韭菜肉馅
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9往一边开始慢慢折叠(请突略我不太会包饺子,模样就这样了)
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10将包好的饺子放在垫了萝卜的蒸笼里
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11水开后蒸十来分钟即可
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12紫水晶般晶莹剔透的饺子出场了
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13
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