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原料
對蝦: 十幾隻, 小白菜或黃葉菜: 兩棵, 澱粉: 適量, 白糖,鹽,雞精,味精,料酒: 適量
步驟
1把對蝦去頭剝了剩下尾巴,去掉蝦線放在廚房紙上晾乾
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2準備好敲魚棒一根,澱粉適量
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3在案板上撒上適量的澱粉,將蝦放在澱粉里裹上一層,然後就開始敲打蝦……
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4慢慢敲,棒子上沾上些澱粉,以免粘住蝦肉
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5慢慢把蝦肉敲開,一面敲幾下再翻面敲幾下,直到把肉敲到很薄很通透為止
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6這樣就算敲好了
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7敲好所有蝦肉後,平鋪在容器里,這時候要燒開一鍋水
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8等水沸騰後把敲蝦放進去,過一下水,只要變紅就可以撈出備用
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9是不是很誘人很剔透呢
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10另起油鍋炒蔬菜
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11炒到半熟加入水沒過蔬菜即可
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12這時候開始調味,放入適量的鹽白糖雞精料酒,等水再次沸騰
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13等水再次沸騰後放入燙過的蝦肉
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14等水再次沸騰後關火就可以了,味道清香,蝦肉爽滑……真的很好吃
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小技巧
蝦儘量挑選大隻的,敲起來不費勁呢