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原料
魚片: , 海鮮菇: , 番茄: , 番茄醬: , 菠菜: , 姜: , 蔥:
步驟
1將魚片放入鹽,胡椒,生粉等調味料
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2加入半個蛋清
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3將它們攪拌均勻後腌制一會兒
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4將洗凈的番茄加適量水用攪拌器打成泥
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5將鍋燒熱,加入適量的油,下些薑末和大蔥末煸炒
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6煸炒香後加入準備好的番茄汁
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7再加入適量的番茄醬加蓋熬煮
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8熬煮濃稠後加入洗凈的海鮮菇
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9在碗將用開水將菠菜焯燙一下
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10放入準備好的大碗中墊底
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11在熬煮好的番茄蘑菇濃湯中加入適量的鹽,糖,胡椒,味精等調味
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12攪拌均勻後,加入提前腌制好的魚片
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13將它們煮上三分鐘,待魚肉全部變,將煮好的魚片湯倒入菠菜墊底的盤中
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14濃稠美味的番茄魚片湯就做好啦
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