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原料
饺子皮: 数张, 玉米油: 适量, 火腿或者苦肠: 切丝, 自发绿豆芽: 500g, 大蒜: 3-5瓣, 米醋: 适量, 生抽: 适量, 盐: 少许
步骤
1先来炒绿豆芽,材料准备好咯!自己用豆芽罐发的豆芽,炒出来真的是甜的
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2凉锅倒凉油
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3大蒜拍碎,干辣椒掰碎倒入锅内
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4小火慢慢得把大蒜炒黄,注意不要火大,否则大蒜会苦
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5开大火,锅内一边倒入醋,尽量避开菜,让醋沸腾,稍做翻炒
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6接着倒入生抽,让生抽沸腾
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7大火翻炒,最后加适量盐!看我勺垫得怎样?
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8出锅,是不是美美哒,接下来还要继续哦
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9饺子皮数个准备好
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10毛刷每个上面均匀刷满玉米油,刷单面即可
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11刷七八个摞到一起
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12擀面杖先按压一下
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13擀薄
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14锅内放水烧开,把饼皮放入
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15五分钟就可以咯
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16是不是薄如蝉翼呢?
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17我特别喜欢吃苦肠,没有可以用肉丝、火腿丝等……酱紫把菜放在中间
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18来回卷起
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19包起来
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20摆盘,很美味哦,又很简单!
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21来个动态图片
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22我家每周都会用紫砂罐子发豆芽,自己发的豆芽健康,而且炒出来一股淡淡的甜味儿!
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23不知道在其他地方有没有苦肠,在我小的时候,家里就经常吃,特别吃串儿的时候,或者直接拿锅蒸一下就馒头,再或者炒个辣椒都非常好吃!苦肠好像是猪小肠做的,也有说是鸡小肠,搞不清楚。
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小技巧
送给手残党和吃货们,超级简单