
原料
西紅柿: 1/2個, 柴雞蛋: 1個, 綠甘藍: 手掌大小2片, 普通麵粉: 一把, 油: 寶寶吃飯的勺2小勺
步驟
1西紅柿表皮劃開,用開水燙下,去皮

2西紅柿從頂部橫切幾刀豎切幾刀

3再刨面切幾刀,就得到西紅柿小粒兒,待用

4柴雞蛋打散成蛋液

5蛋液一滴一滴的倒入麵粉里,沒倒入一滴用筷子攪大約十下

6直到麵粉都攪拌成小疙瘩

7用不了多少蛋液,兩三分鐘就能攪拌好,疙瘩一定要小

8綠甘藍切細絲

9中小火,熱油,放西紅柿炒出汁

10放綠甘藍絲炒軟後到少許水

11煮到綠甘藍絲軟爛,倒入小疙瘩,煮到小疙瘩軟爛,期間要不停的攪拌,以免糊鍋

12最後撒入蛋液,攪拌均勻

13煮到寶寶適合的稠度,關火

14倒入寶寶醬油或者寶寶喜歡的調味料,或者只加一點點砂糖,攪拌均勻,盛出即可
小技巧
1、西紅柿一定要去皮,因為寶寶不能嚼 2、疙瘩一定要小,否則寶寶不易消化