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原料
土雞: 半隻, 海參: 8隻, 香菇: 12朵, 鮑汁: 適量, 姜: 6片, 醬油: 適量, 鹽: 適量, 蒜: 2根, 油: 適量
步驟
1海參性溫,具有補腎益精、滋陰健陽、補血潤燥、調經祛勞、養胎利產等陰陽雙補功效。
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2海參用冷水提前泡發好,一定要泡軟了
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3泡軟後洗乾淨,上鍋出一下水,水開後大概煮5分鐘左右就可以撈起 一根切開3-4段
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4這是家裡養的土雞,婆婆都弄好了,我就撿個現成的,哈哈
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5冬菇泡一晚,中間換兩次水,最好用冷水浸泡
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6我用的是花菇,菇身厚實,味道更香
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7姜,蒜洗凈,備用
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8做法: 1. 鍋燒熱,不要放油,直接放雞肉下鍋炒
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92. 炒的雞身上的水快乾的時候放料酒、薑片、辣椒、繼續翻炒
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103. 加入包魚汁、醬油,冬菇炒出香味,加熱水。水開後調小火燜 大概燜半小時左右,放入海參,翻炒一下,繼續燜
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11『花菇』厚實,口感更好
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12燜到雞肉軟了,海參軟了,冬菇入味了,大火收汁即可。 祝大家新年快樂!
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