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原料
培根碎: 200g, 牛肉粒: 100g, 米腸: 5片, 青椒: 一個, 洋蔥: 1 /4個, 口蘑: 5-7個, 馬蘇里拉芝士: 150左右, 土豆: 3個, 牛奶或淡奶油: 100克, 黑胡椒碎: 1/4勺, 披薩草: 5克, 黃油: 少量
步驟
1土豆3個 牛肉粒 培根碎 米腸
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2馬蘇里拉碎
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3土豆切片
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4加入水中大火10分鐘,筷子插穿即可。
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5口蘑
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6切片
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7口蘑,洋蔥,青椒分別切碎
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8煮好的土豆,準備被壓成泥
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9用勺子壓就行啦
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10倒入淡奶油攪拌,如果沒有淡奶油,牛奶也可以哦!
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111/4勺的黑胡椒碎 攪拌均勻
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121/4勺的黑胡椒碎 攪拌均勻
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13三塊黃油
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14講 蘑菇,青椒,洋蔥碎,培根碎 倒入鍋中
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15將炒好的原料倒入土豆泥器皿攪拌均勻
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16我用的吐司模具,不加錫紙也可以~~因為我要給老公帶走,所以,加上錫紙,比較方便
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17鋪平
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18蓋上米腸
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19撒上馬蘇碎,和少量披薩草,其實如果沒有披薩草也無妨·~~
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20200°預熱,上下火烘烤 15-18分鐘左右,一定要隨時看著顏色變化。我這個有些火大了~~~希望大家注意下哦~~
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21成品~~~~~HOHO 拉絲咯。很成功
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22很有食慾吧~~嘻嘻嘻
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小技巧
PS:很多人認為西餐吃起來熱量很大,但是~~烹飪方法正確,就會合理,我們選用更多的新鮮時蔬來製作美食,是對心愛的人健康的照顧~~,雖然是個廚子,美味優先的情況下,我們要講究膳食平衡~~~