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原料
雞胸肉: 250克, 鐵棍山藥: 80克, 胡蘿蔔: 半根, 香菇: 3朵, 西蘭花: 適量, 五香粉: 1克, 白鬍椒粉: 1克, 鹽: 5-6克, 糖: 6克, 澱粉: 20克, 植物油: 12克, 檸檬汁: 3滴-5滴, 蚝油: 10克
步驟
1蔬菜洗凈
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2雞胸肉洗凈控水切塊備用
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3花菇和西蘭花焯水
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4料理機先把胡蘿蔔,花菇,西蘭花攪碎,
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5倒出蔬菜碎後,放入雞肉和鐵棍山藥攪打成泥
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6雞肉泥中加入所有調味料順時針混合均勻
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7再倒入蔬菜碎繼續順時針攪拌均勻
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8攪拌好的餡料
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9裝入裱花袋
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10一頭剪口,另一頭夾緊
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11擠入寶寶腸模具,沒有模具可以用錫紙捲起來做
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12蓋緊蓋子
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13入蒸鍋或蒸箱大火蒸25分鐘
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14味道很棒
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15有了它不用發愁寶貝挑食的問題了,可以夾麵包里做熱狗,可以沾醬,也可以直接吃,美味極啦
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小技巧
還可加入豬肉或蝦肉哦