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原料
腊鱼: 6块, 五花肉: 1块, 青红椒: 各1个, 干豆角: 少许, 小红辣椒: 2个, 大葱: 1段, 姜: 1块, 蒜: 2瓣, 干辣椒: 2个, 八角: 2个, 桂皮: 1块, 花椒: 20粒, 生抽: 2大勺, 辣酱: 2大勺
步骤
1五花肉切块,青红椒切段,小红辣椒切碎,葱姜蒜切片,干辣椒切碎,八角、花椒、桂皮放入茶包袋
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2干豆角提前用温水浸泡至软
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3锅中烧水,水开后放入五花肉焯烫
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4肉变色后捞出,洗去浮沫
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5再次起锅烧水,水开后放入腊鱼焯烫
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62分钟后将腊鱼捞出,沥干水分待用
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7另起锅烧热,放少许油,油烧热后放入葱姜蒜和干辣椒爆香
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8爆出香味后,放入五花肉
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9炒至五花肉出油,放入腊鱼块
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10翻炒几下后,放入泡好的干豆角
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11炒匀后,放入辣酱
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12再放入生抽
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13充分翻拌均匀
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14加入清水至食材的1/2处
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15放入装有香料的茶包袋
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16大火煮开,盖上锅盖,转小中火炖20分钟
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17放入青红椒,继续炖5分钟即可
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小技巧
- 干豆角需要提前浸泡,泡透炖起来才好吃; 2. 腊鱼焯烫一下,可以去除浮盐,肉质也会变软; 3. 由于腊鱼中含有盐分,不需再另外加盐; 4. 加入适量辣酱可以提鲜,使这道菜更具风味。