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原料
豬肝: 一頁, 檸檬: 一個半
步驟
1豬肝洗凈,切塊,挑出明顯的筋
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2初挑就挑出這些,當然這些只是一小部分筋?
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3切一個半檸檬,和豬肝一起浸泡至少2小時,期間換兩到三次水
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4浸泡好的豬肝如圖色,取出檸檬,特別注意挑出檸檬籽,冷水下鍋,開大火煮沸約3分鐘
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5撇去浮沫,起鍋瀝干
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6鍋中重新燒水煮開,放入豬肝約一分鐘撈起瀝干
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7煮熟的豬肝再挑一遍筋(有孔的地方一定有筋),挑好之後切成均勻的小塊,平底不粘鍋開小火,下豬肝塊翻炒,炒至沒有噼里啪啦的聲音,關火起鍋
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8用料理機把豬肝塊打碎
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9第一次打碎的如圖,肉眼可見顆粒較大,說明還有水分,繼續下鍋小火翻炒
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10炒至沒有水汽,用料理機打碎
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11第一遍過篩,大顆粒的繼續小火翻炒,起鍋打碎過篩,重複3次
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12過篩後的豬肝粉比較細膩,儘可能大的接觸空氣散味
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13這是剩下的豬肝粉(顆粒大打不碎,捨棄)
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14放涼後裝入密封罐,一頁豬肝最終出粉量大約60ml,放入冰箱冷凍,可保存一個月,儘快吃完,一周兩到三次,不用天天吃
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小技巧
做豬肝粉耗時比較長,最累的不是炒干水分,而是挑筋,真的要挑好多筋...