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原料
里脊肉: 500g, 葱: , 姜: , 蒜: , 芝麻油: , 白砂糖: , 盐:
步骤
1里脊肉,洗干净,切块
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2准备,葱姜蒜 若是不喜欢,可以直接加姜煮可以去掉腥味
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3材料全部放一起,我是用电饭煲,按快速煮饭,若是不想肉太硬就直接用锅煮!!!!
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4把水滤干…
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5可以加点,橄榄油,核桃油,芝麻油,三选一,我加了一点点芝麻油,盐,白砂糖,翻炒一遍,
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6翻炒过后,放入辅食机搅拌
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7搅拌完,用小火在翻炒一遍,等放凉它
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8最后凉了,就把它用个小盒子装起来放冰箱可以保存一个礼拜,越早吃完越好,既安全又好吃
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小技巧
十个月宝宝肉松