![](/images/node/26/262936.webp?1638105922)
原料
莜面粉: 500g, 水: 500g
步骤
1称好莜面粉,
![](/images/seq/104/1048252.webp?1638114844)
2把水烧开,记住一定要开水
![](/images/seq/104/1048253.webp?1638114844)
3趁热倒入拿擀面杖快速撹办,
![](/images/seq/104/1048254.webp?1638114844)
4和成这样,一定要揉到不沾手,面团光滑
![](/images/seq/104/1048255.webp?1638114844)
5准备小笼一个,表面抹油,就色拉油就可以
![](/images/seq/104/1048256.webp?1638114844)
6然后揪一小团面
![](/images/seq/104/1048257.webp?1638114844)
7先搓成这样
![](/images/seq/104/1048258.webp?1638114844)
8然后用手掌用力往前推
![](/images/seq/104/1048259.webp?1638114844)
9就搓成如图
![](/images/seq/104/1048260.webp?1638114844)
10从底慢慢提起来
![](/images/seq/104/1048261.webp?1638114844)
11放在左手食指,卷成小卷
![](/images/seq/104/1048262.webp?1638114844)
12如图
![](/images/seq/104/1048263.webp?1638114844)
13然后放在小笼里
![](/images/seq/104/1048264.webp?1638114844)
14重复部骤6-13
![](/images/seq/104/1048265.webp?1638114844)
15直到搓满,然后做开水,蒸5分钟就可以享用了
![](/images/seq/104/1048266.webp?1638114844)
莜面粉: 500g, 水: 500g
1称好莜面粉,
2把水烧开,记住一定要开水
3趁热倒入拿擀面杖快速撹办,
4和成这样,一定要揉到不沾手,面团光滑
5准备小笼一个,表面抹油,就色拉油就可以
6然后揪一小团面
7先搓成这样
8然后用手掌用力往前推
9就搓成如图
10从底慢慢提起来
11放在左手食指,卷成小卷
12如图
13然后放在小笼里
14重复部骤6-13
15直到搓满,然后做开水,蒸5分钟就可以享用了