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原料
带鱼: 500g, 葱段: 5g, 姜片: 5g, 蒜: 5g, 酱油: 6g, 醋: 6g, 料酒: 10g, 糖: 10g, 盐: 4g, 鸡精: 2g, 鲜汤: 40g
步骤
1将带鱼分成5公分左右的段,用盐略腌
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2用厨房纸吸去带鱼表面水分,粘一些面粉
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3锅中放油烧热,下带鱼段炸熟,两面呈金黄色时出锅
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4沥干油待用
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5锅中留底油,下葱段、姜片、蒜煸炒
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6放入炸好的带鱼,烹入料酒、醋、酱油,加少许鲜汤
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7加糖、鸡精,入味后炒匀即成
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小技巧
鱼段大小要适中,鱼太窄肉少而干,不好吃,太厚太宽,不容易入味。