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原料
五花肉: 200克, 豆角: 1.5斤, 土豆: 1個, 胡蘿蔔: 2個, 手擀麵: 1.5斤, 蔥花: 適量, 蒜: 半頭, 薑絲: 適量, 鹽: 適量, 味精: 適量, 生抽: 適量, 澱粉: 適量
步驟
1肉切片,一定要肥瘦相間。放薑絲、蔥絲、鹽少許、生抽2湯勺、澱粉一小勺,抓勻腌制15-30分鐘
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2豆角洗凈,切成段
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3土豆和胡蘿蔔洗凈,削皮,切成小丁
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4蒜切片
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5煸胡蘿蔔丁和土豆丁。放油,中火,油熱後放胡蘿蔔丁,煸至蘿蔔外表微焦,再放土豆丁,煸至土豆丁外表焦脆,關火撈出待用。
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6煸肉片。用炸土豆的剩油煸肉片,中火,煸至瘦肉變色、肥肉變透明,關火撈出留用
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7放油,油熱後放豆角,大火翻炒,豆角稍微變色後可放入兩湯勺水,炒至豆角八分熟,倒入兩湯勺生抽,鹽兩小勺,味精兩小勺
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8豆角八分熟後,將土豆丁和胡蘿蔔丁平鋪在豆角上
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9將肉片平鋪在土豆丁上
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10麵條切成段或手撕成段,便於拌面
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11將麵條平鋪在肉上
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12大碗,半碗水,順著鍋邊、繞圈倒入鍋內,不要澆在面上!
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13放水後蓋鍋蓋燜,大火燒開後轉中火,圖片所示水量為轉中火的時機
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14中火燜10分鐘左右,觀察剩餘水量,水基本乾的時候關火。圖中水量為即將水干
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15起鍋,用筷子抻散
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16倒入蒜片。將菜和面拌勻。
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17即可上桌啦,超級香,每次都會吃撐!
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小技巧
所有食材都提前變熟才會很香哦,蒜片最後放才會有蒜香