![](/images/node/18/182628.webp?1638101281)
原料
菲力牛排: 塊, 無鹽黃油: 一小塊, 蒜: 5-6粒, 鹽: 若干, 黑胡椒: 若干, 牛排醬: 若干, BBQ醬: 若干, 蕃茄醬: 若干
步驟
1準備材料,忘了把黃油拍進了~~
![](/images/seq/54/543981.webp?1638149053)
2兩面撒鹽和黑胡椒
![](/images/seq/54/543982.webp?1638149053)
3兩面稍加按摩,稍微使點力~~
![](/images/seq/54/543983.webp?1638149053)
4按摩後的樣子~~
![](/images/seq/54/543984.webp?1638149053)
5大火,平底鍋放黃油,蒜~~
![](/images/seq/54/543985.webp?1638149053)
6鍋熱,蒜黃,放入牛排~~
![](/images/seq/54/543986.webp?1638149053)
7兩面各煎一分鐘~~
![](/images/seq/54/543987.webp?1638149053)
8出鍋,切開~~裡面是生的喔,我們家不習慣吃這麼生的(*˘︶˘*).。.:*♡
![](/images/seq/54/543988.webp?1638149054)
9切成小塊~~
![](/images/seq/54/543989.webp?1638149054)
10鍋內擠入牛排醬,BBQ醬,蕃茄醬,比例為1/1/0.5,不喜歡酸的可以少放蕃茄醬,不放也行~~
![](/images/seq/54/543990.webp?1638149054)
11倒入切好的牛排粒,撒少許百里香,乾的新鮮的都行~~
![](/images/seq/54/543991.webp?1638149054)
12這一步中火,小心爆油,mix至牛排粒側面看不到血絲即可出鍋~~
![](/images/seq/54/543992.webp?1638149054)
13comepletey( ˙ᴗ. )耶~
![](/images/seq/54/543993.webp?1638149054)