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原料
雞胸肉: 2塊, 雞蛋: 3個, 胡蘿蔔: 適量, 白菜: 適量, 鹽: 適量, 白鬍椒: 適量, 黑胡椒碎: 適量
步驟
1微笑?️拍照?!胡蘿蔔白菜提前切碎!
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2雞胸肉切小塊放入料理機打成泥!
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3分離蛋清和蛋黃,並將蛋清攪至起泡!
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4將蔬菜碎、雞蛋清和鹽白鬍椒黑胡椒放入打好的雞肉中!
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5一個方向攪拌至上勁!
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6起鍋燒水,水將開未開時下入汆好的丸子,注意勺子不要沾到水!
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7丸子浮起後撈出即可!
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8裝盤放涼後,可裝入保鮮袋中放入冰箱冷凍保存哦!
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小技巧
對於調味料方面,可自行發揮因人而異!