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原料
魚,各種魚?: , 鹽,黑胡椒,料酒,蚝油,糖。醬油,生薑粉,蔥姜蒜:
步驟
1準備材料,魚切幾刀,用料酒鹽黑胡椒腌制半天,溫度高放冰箱,碗里放水,料酒,醬油。蚝油,少許鹽,糖。黑胡椒,生薑粉拌勻待用
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2油熱放薑絲蒜頭,蔥白爆香
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3魚控干水份,用紙擦掉多餘的水。入鍋兩面煎,放適量料酒。煎到兩面金黃
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4倒入調好的汁,用鍋鏟把湯汁淋到魚身
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5煮開,魚不要翻身容易碎,再把湯汁淋到魚身
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6大火收汁
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7裝盤撒蔥花
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小技巧
今天買的鯧魚,果真刺很少,小時候不愛吃魚,因為刺多,怎麼現在特喜歡吃魚了,年齡增長有些東西都在慢慢改變。鯧魚適合老人小孩,刺真的少,