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原料
秋刀鱼: 2条, 柠檬: 半个, 茴香: 30g, 盐: 1勺, 橄榄油: 15g
步骤
1首先介绍一下食材:秋刀鱼2条,茴香30克,柠檬半个,盐1大勺,橄榄油15克
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2处理秋刀鱼,将买回来的秋刀鱼去除内脏和鱼鳃后洗净,在背部用刀切几刀
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3如图所示切好后备用
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4将秋刀鱼两面涂抹盐腌制15分钟
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5腌制好的秋刀鱼肚里放入茴香
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6并在表面也撒上茴香
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7然后淋上橄榄油
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8一切准备完成了,就可以烤啦
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9烤箱预热好185度,如果是普通家用烤箱,建议预热至200度
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10放入秋刀鱼
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11烤箱设置185度烤20分钟
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12香喷喷的秋刀鱼出炉了!您喜欢吗??
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小技巧
重点是烤箱的温度控制