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原料
猪扒: 一块, 白饭: 适量, 番茄: 两个, 西兰花: 半个, 鸡蛋: 三个, 马苏里拉芝士: 适量, 油盐: 适量, 胡椒粉: 少许
步骤
1猪扒用刀背拍松,加盐、胡椒粉和鸡蛋液(1个)腌味半个小时
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2两个番茄分别切成大小块,小块煮成汁,大块的和西兰花当配菜
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3把剩下的两个鸡蛋打散,下锅个白饭翻炒数分钟,加上些许盐调味
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4猪扒腌味半小时,下锅煎至金黄,煎好切块备用,180度预热烤箱
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5蛋炒饭整齐地铺上切好的猪扒
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6把西兰花和大块番茄摆碟
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7小块番茄下锅大火煮烂做成番茄汁,加少许盐调味
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8撒上我最爱的马苏里拉芝士碎
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9进烤箱180度20分钟即可
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