
原料
鹰爪虾: 300克, 笔管: 200克, 鸟贝肉: 300克, 海螺肉: 200克, 扇贝肉: 200克, 昆布: 100克, 生菜: 100克, 葱姜蒜末香葱白芝麻:
步骤
1开水先焯2秒切好的笔管,鸟贝,扇贝快速里面捞出

2捞出后再处理干净贝类再清洗干净

3切好配料

4洗好鹰爪虾

5撬开海螺洗好切片

6热锅,热油小火煸炒葱白蒜姜少许,再加入小半袋海底捞火锅调料半袋或两勺郫县豆瓣酱炒香

7加入花雕生抽1大勺

8再加入水

9谁开后加入虾和切好的昆布2分钟后再加入焯好的笔管,再加入扇贝,鸟贝海螺片。1秒

10起锅

11起锅后烧热油

12铺上姜丝,蒜末,葱末,香菜,辣椒段,芝麻

13浇上热油香气四溢的海鲜血旺puls做好啦。

小技巧
鸟贝4秒内,香螺关火放入,1秒内,所有食材注意时间否则影响口感。食材影响口感于味道,所以大家购买新鲜的食材哦。按此方子就不会辣,想吃辣的辣椒加量,这就是香而不辣。