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原料
鱼头: 1个(约1100克), 萝卜: 6个(约700克), 料酒: 2勺, 老抽: 3勺, 姜: 5片, 葱: 6根, 盐: 适量, 大蒜: 5瓣, 鸡精: 适量, 干辣椒: 适量, 胡椒: 适量
步骤
1材料图(鱼头洗净切半,萝卜洗净切片)
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2锅中加入油,大火烧热(比平时炒菜多一点油)
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3将鱼两面煎至金黄 煎鱼三步火候:先大火烧热油;油热后转小火,放入鱼;油不溅时转中火继续煎至金黄
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4鱼煎好后,加入姜片用锅里的油爆香
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5加料酒
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6继续加入干辣椒、蒜瓣煸香
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7加入开水(一定要加开水,这是保证鱼汤浓白的一个重要步骤)
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8开水继续加至没过鱼头4/3位置
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9大火,炖煮鱼头
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10加入葱结、花椒粒;继续大火炖煮
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11待锅中汤汁收至仅有鱼头一半时,加入切好片的白萝卜 盖锅盖,继续大火煮
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12煮到汤汁收干浓稠时(如图)加入老抽酱油、辣椒面
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13出锅前加入鸡精、撒葱花提香
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14香味扑鼻的鱼头炖萝卜
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15倒入电火锅中
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16咕嘟嘟的一直冒着热气,连汤汁都可以吃一碗饭
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小技巧
1鱼汤浓白的秘诀:油热后直接加鱼煎,煎至金黄;第二步加入的水一定要是开水;第三步大火熬汤