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原料
羊肉: 1000g, 胡萝卜: 5根, 洋葱: 1个, 大米: 7杯, 盐: 适量, 糖、孜然、酱油: 适量
步骤
1羊肉肥瘦搭配,嘻嘻,拍照时还没解冻。
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2洋葱一个备用
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3胡萝卜洗净备用
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4大米淘净备用
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5洋葱切丝……泪流满面啊
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6胡萝卜切片。最好切成略粗的丝,犯懒了,切了片。
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7羊肉切块,肥瘦分开
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8热锅凉油,油不用太多,烧到七成热
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9放入肥羊肉,小火炸油
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10炸至肥肉微焦,油从肥肉中大量渗出
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11放入部分洋葱和瘦肉翻炒
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12加入盐、酱油、孜然(少许)、糖(少许)。
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13另起锅炒洋葱、胡萝卜。
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14将炒好的胡萝卜放入较深较大的锅。
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15盖上米
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16放入羊肉和剩下的胡萝卜,加热水至刚漫过米。
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17加盖,大火烧开,关小火,约40分钟。
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18熟后拌匀。成品,挺香。
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