
原料
鸡肉: 1 pound, yogurt: 1/3 Cup, curry powder: 1 Tbsp, butter: 2 Tbsp, half-n-half: 3/4 Cup, tomato sauce: 1/2 Cup
步骤
1鸡肉切成中块,用纸拍干;加入酸奶、咖喱粉、1/4 tsp盐

2混合

3烤箱Broil on high 5 分钟

4黄油、姜、蒜、1/4 tsp盐中火加热直到蒜变金黄

5加入half-and-half (或用牛奶加黄油替代)、tomato sauce

6加入鸡块,大火煮五分钟

7完成!配椰子米饭最适合
