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原料
土雞蛋: 2個, 肉鬆,秋葵,洋蔥,山藥,四季豆: 適量, 荷蘭美素4段奶: 30ml, 麵粉: 20g
步驟
1山藥隔水蒸熟,因為山藥和秋葵都有粘性,所以才會粘住蛋卷皮
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2蔬菜依每個寶寶食量而定
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3準備好這些
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4麵粉,奶都倒進去,再放少許鹽攪拌下
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5攪拌均勻
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6蔬菜剁碎
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7鍋里放少許油,小火
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8倒入雞蛋糊
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9小火,至表面金黃,翻面
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10倒入荷蘭芝麻油,炒下那些蔬菜
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11炒熟後鋪到蛋卷皮上,用勺子壓一下
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12然後撒上自己做的肉鬆,鋪好
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13捲起來,切片,開吃
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14美美噠
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15我家吃貨全吃光
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16光碟
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