
原料
主料:手擀面、豆角、木耳、香菇、海鲜菇、胡萝卜、里脊肉、烤肠: , 配料:色拉油、生抽、老抽、耗油、盐、鸡精、葱花:
步骤
1热锅放油葱花爆香,放入胡萝卜煸炒盛出

2锅放油放入豆角煸炒断生

3豆角变色放入香菇、木耳、海鲜菇一起煸炒

4煸炒2-3分钟后,放入生抽、老抽、耗油、料酒

5放入事先炒好的里脊肉

6码入烤肠,加入水与菜平齐,加入盐调味,加盖焖五分钟

7另起锅水开将面过开水,目的去掉面中扑粉

8过水面捞出,拌入刚刚炒过胡萝卜的葱油,放入老抽拌均匀

9将锅内多余汤汁倒出来,汤汁二次调味,比平时炒菜略咸,这时码入拌好的面,胡萝卜,在面上均匀洒入刚刚盛出汤汁

10每隔几分钟将面翻面,分多次洒入汤汁,直至汤汁收干,用筷子抖开与菜拌均匀既可

小技巧
胡萝卜是手指小萝卜不易早放但一定要先过油,利用吸收营养