Toshiba 水波炉个性化使用tips 0

原料

各种食材: 适量

步骤

1蒸鸡 microwave  900w 4mins

2椰子脆片 oven 120℃ 20mins

3焗秋葵 oven 180℃ 20mins

4麻糬饼/麻糬包 oven 170℃ 30mins

5烤鸡胗 oven 200℃ 18mins

6鸡肉干 oven 180℃ 15mins

7排骨/猪软骨 microwave 900w 5mins

8烤三文鱼骨 oven 200℃ 25mins

9薄底pizza oven 200℃ 15mins

10清蒸象拔蚌 steam microwave 3mins

11清蒸龙趸 steam microwave 8-10mins

12烤鱼 oven 200℃ 30mins

13纸包三文鱼骨 microwave 900w 2.5mins 反面再microwave 1mins

14烤南瓜 190℃ 20mins

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