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原料
步骤
1土豆一颗(一定要选择新鲜土豆,土豆特别容易发芽)
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2洗净削皮
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3切成小方块,由于土豆中大多是淀粉,为了防止宝宝不消化,所以浸泡5-10min
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4把水倒掉,放进辅食机的蒸篮,加水约120ml,蒸大约15min
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5蒸好放入辅食机,搅拌成泥
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6加适量热水,两勺米粉
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7搅拌均匀就可以了 不仅宝宝爱吃,爸爸也爱吃
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8多出的可以放进辅食盒冷藏。(我不建议宝宝吃过夜的蔬菜类食物,我一般都是当天吃完,现吃现做,因为我有时间?)
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小技巧
没有添加任何添加剂的土豆泥,特别清甜香糯,小叶子每次都能吃光光。