
原料
嫩南瓜: 半只, 荷兰豆: 500g, 香肠: 4根, 韩国大酱: 2勺
步骤
1南瓜去让切片,荷兰豆洗净去老筋

2香肠切片

3下一点点橄榄油,油热后下香肠先翻炒

4香肠变色后下南瓜

5南瓜变色略软后下荷兰豆,翻炒下或不翻炒,加水,不用太满,然后两勺韩国大酱,煮会儿

6出炉!!!因为一锅乱炖,所以荷兰豆的鲜绿色就不指望了

7盛碗!

8换个角度!

小技巧
1,想保持荷兰豆鲜绿色调的,不要一起炖煮,焯熟后最后下锅一起热下即可 2,想香肠口感硬点的,香肠翻炒变色后即盛出,最后下锅一起热下即可,另,这样也便于保持香肠的红色