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原料
各种菌菇: 适量, 南瓜: 一小块, 鹌鹑蛋: 几只, 盐: 适量
步骤
1南瓜切块,大火蒸熟,大约十分钟。
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2蒸熟的南瓜做成南瓜泥,用料理机打碎,或是用筛网研磨成泥,一定要用筛网,这样南瓜泥比较细腻,去除纤维!
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3各种菌菇清洗后,切片备用(香菇,白菇,杏鲍菇,蟹味菇,鸡腿菇等等,随意搭配)!
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4鹌鹑蛋煮熟,锅里少许油,煎成虎皮蛋备用
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5上一步骤的油锅,放入菌菇,中火煸炒出水分,直至水汽蒸发没,加入盐调味!
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6加热水,烧开后,倒入南瓜泥,鹌鹑蛋,中大火煮直汤汁粘稠!
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7出锅,照片太烂,凑合看吧!
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8晚饭,凉拌木耳,菌菇南瓜汤,腊肉香菇闷饭
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小技巧
各种用料都可以根据实际情况随意添减!汤的粘稠度取决于南瓜用量多少!还可以发挥想像,添加枸杞大枣之类的东西!