
原料
鲜椰片/粟米片: 90g/40g, 燕麦片: 200g, 生杏仁: 30g, 白芝麻: 10g, 核桃: 10g, 脱脂可可粉: 10g, -----------------------------------------: , 蜂蜜: 30g, 椰子油: 20g, 云呢嗱精油: 1.5ml, -----------------------------------------: , 俄罗斯黑巧克力: 3粒, 岩盐: 一小撮(超级少), -----------------------------------------: , 果干: , 蔓越莓干: 10g, 白桑葚干: 10g
步骤
1椰子片切小块

2烤箱预热120℃ 10mins

3选用无糖可可粉

4分别准备好各项材料

5蜂蜜用小锅装好,小锅煮热至微微冒泡后倒入椰油和精油混合物,搅拌

6混合烤过的椰子片和其他坚果

7加入可可粉

8拌匀

9烤箱预热 150℃ 25mins 10mins后第一次翻拌,其他每5分钟翻拌一次

10黑巧克力切小块,岩盐也弄碎

11果干切成小丁,备用

12最后10秒,把烤盘从烤箱中取出,平均撒上切碎的巧克力,再次放进烤箱,利用余温融化巧克力,巧克力微软为佳,趁热撒上岩盐粉末,拌匀

13加入果干

14降至室温后就很脆了,密封装好保存
