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原料
水: 六碗, 冬筍: 兩個(帶皮稱重500克), 老母雞湯味濃湯寶: 3塊, 干香菇: 2朵, 金針菇: 一包, 黑木耳: 5朵, 紅棗: 3個, 姜: 3片, 蔥白: 2小段, 枸杞: 適量
步驟
1電飯煲中加六碗水(可根據情況增減),放入切好的蔥姜,燒水
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2香菇木耳大棗枸杞
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3洗凈泡發
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4金針菇切去根,洗凈待用
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5取出冬筍
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6從中間切一刀,剝開
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7剝好的冬筍切片
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8鍋里的水燒好了,把材料到放到鍋里
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9加入三塊濃湯寶
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10將濃湯寶攪拌均勻
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11按下慢燉模式
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12加入100毫升牛奶,湯就會變得奶白奶白的,很有食慾
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13燉45分鐘,按自己口味加鹽(濃湯寶本事有鹹味,所以我就沒加鹽)
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14完成了,好美味,無油低鹽健康溫暖
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15簡單美味的一餐
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