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原料
秋刀魚: 2條, 檸檬: 半個, 茴香: 30g, 鹽: 1勺, 橄欖油: 15g
步驟
1首先介紹一下食材:秋刀魚2條,茴香30克,檸檬半個,鹽1大勺,橄欖油15克
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2處理秋刀魚,將買回來的秋刀魚去除內臟和魚鰓後洗凈,在背部用刀切幾刀
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3如圖所示切好後備用
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4將秋刀魚兩面塗抹鹽腌制15分鐘
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5腌制好的秋刀魚肚裡放入茴香
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6並在表面也撒上茴香
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7然後淋上橄欖油
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8一切準備完成了,就可以烤啦
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9烤箱預熱好185度,如果是普通家用烤箱,建議預熱至200度
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10放入秋刀魚
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11烤箱設置185度烤20分鐘
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12香噴噴的秋刀魚出爐了!您喜歡嗎??
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小技巧
重點是烤箱的溫度控制