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原料
雞蛋: 1個(一張餅加一個蛋), 鹽: 適量, 麵粉: 半碗(一家三口的量), 土豆: , 包菜: , 豆瓣醬或者甜麵醬:
步驟
1蔬菜切絲或擦絲,水開後加一勺鹽焯水一分鐘,撈出後過涼水
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2麵糊加半勺鹽加水適量攪拌均勻
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3平底鍋燒熱後加油適量,加麵糊一勺
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4麵糊凝固至上圖狀態後加入雞蛋液(蛋液里也加一點點鹽)
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5蛋液凝固至此狀態翻面
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6翻面煎大約三十秒後翻過來,如圖
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7抹上一層醬
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8放入菜(你想吃多少就加多少^_^)
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9兩邊卷一下,出鍋^_^
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小技巧
蔬菜焯水不要超過一分鐘,焯水後過涼水,菜是脆脆的 一定注意麵糊,蛋液凝固狀態,等他完全凝固,挨著煎鍋的一面就容易糊了 抹醬的時候一定關最小火