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原料
西紅柿: 3個, 鹽,糖,胡椒粉: 適量, 姜: 片, 料酒: 適量, 巴沙魚(龍利魚): 2片, 豆腐: 1斤, 金針菇: , 番茄醬:
步驟
1龍利魚切片,加入鹽,胡椒粉,料酒,腌制半小時
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2西紅柿切塊,豆腐切片,金針菇洗凈備好
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3切好的魚片
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4姜蒜切末
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5鍋中倒油,熗入姜蒜
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6放入番茄塊,炒沙
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7放入番茄醬,炒制煮開
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8加水,煮開
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9煮開後,換入砂鍋,適當鹽調味,放入豆腐
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10放金針菇,燉煮
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11另用一個鍋,煮水,水開後串入魚片
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12煮開後,撇去浮沫,撈出,放入砂鍋內
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13加糖調味,燉煮,出鍋
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14發一個午餐圖!
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