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原料
新鲜墨鱼胶: 盒装, 腊肠: 一根, 黄灯笼椒: 一个, 无其他调料: 本身三种食材都有味道
步骤
1墨鱼胶-冰箱结冻层拿出来结冻中
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2腊肠-斜切片状 (个人喜好)
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3黄椒-切小块 (个人喜好)
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4墨鱼饼-解冻完成(变软了)
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5前期准备步奏完成
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6平锅-洗净,热锅
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7平锅-锅热,热油
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8墨鱼胶-舀半勺入锅煎(量按个人喜好) 平锅-小火(以防煎过焦)
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9墨鱼胶-煎成金黄,反面,汤勺轻压
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10墨鱼胶-两面金黄,先起碟
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11腊肠-入锅翻炒至微翘
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12黄椒-入黄椒,翻炒,黄椒有点透再下墨鱼饼
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13齐翻炒,凭感觉起锅碟,不用放其他调料
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14装碟。Enjoy !
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小技巧
Tips: 1. 煎墨鱼饼时小火为佳,避免过焦,不健康还影响卖相。 1. 煎墨鱼饼过程中要轻轻按压,以防外熟内生。