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原料
鳘鱼肚: 35-40克(2人量), 响螺片: 60克, 虫草花: 10克, 瘦肉: 100克, 瑶柱: 10-15克, 姜片: 2片, 枸杞子: 少许
步骤
1先将材料准备齐全
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2瑶柱浸泡30分钟左右洗洗干净备用;
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3虫草花清水洗干净泡30分钟左右备用;
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4鳘鱼胶稍蒸3分钟,清水泡一小时左右,洗洗干净,剪剪开,备用;
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5响螺片温水泡一小时,飞水备用;瘦肉切2公分左右的大块飞水备用;
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6将所有材料放进煲内,注入6碗水;
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7煲2.5小时左右,试味道,不够味,调入适量食用盐即可食用;
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8成汤色彩鲜艳,口感鲜美,香气十足,鱼胶胶质明显,口感软糯,毫无腥异气味!
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