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原料
鸡胸肉: 400g, 黄瓜或者胡萝卜: 半根, 玉米淀粉: 10g, 胡椒粉: 2.5g, 干黄酱: 30g, 白砂糖: 先30g,不够再加10g, 甜面酱: 先放10g,不够再放20g, 料酒: 30g和15g, 盐: 5g
步骤
1化开以后把水擦干。真的擦干点最好。反正怎么擦也不会太干
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2玉米淀粉胡椒粉和料酒,拌均匀腌一会儿。
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3胡萝卜或者黄瓜切丁。真的我家没买黄瓜只有胡萝卜
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4料酒,干黄酱酱,甜面酱,糖,盐放一起拌均
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5油要和鸡丁一样多,筷子插进去会冒小泡泡了,下鸡丁定型,变白后成出控油
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6留适量油,倒入调料酱,沸腾后变小火把水分炒少,尽量炒到够裹住食物的量就好,汤多了不好吃昂。使劲扒拉不然糊锅了。然后放入鸡丁,翻炒均匀
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7鸡丁炒均匀差不多熟时候加胡萝卜进去继续炒。炒均匀以后大火让酱都裹在食物上,最后锅里只有油,没汤最好
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