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原料
西芹: 200克, 百合: 20克, 火腿片: 20克, 黑木耳: 8克, 蒜头: 2瓣, 辣椒: 2个
步骤
1准备好所有辅材
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2百合和黑木耳要提前几个小时泡发
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3西芹斜切成段
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4火腿片切成小片
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5将蒜、姜、辣椒切好备用
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6西芹开水锅中焯水后捞出控水
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7热锅注入油,将辣椒、蒜、姜丝爆香后捞出,留下底油
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8放入火腿片翻炒一分钟盛出
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9放入百合翻炒一分钟
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10倒入西芹和百合一起翻炒半分钟
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11加入火腿片、木耳、盐、鸡精一起翻炒入味即可
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12关火装盘,美味即享
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小技巧
1、百合最好买新鲜的,应挑选瓣儿大肉又厚又白的 2、胃寒的人忌食用