![](/images/node/25/252234.webp?1638105325)
原料
低筋面粉: 60克, 鸡蛋: 1个, 酸奶: 100克, 泡打粉: 2克, 盐: 1克, 香草精: 1滴
步骤
1食材如下
![](/images/seq/98/981728.webp?1638165018)
2鸡蛋打散加入酸奶混合均匀;
![](/images/seq/98/981729.webp?1638165018)
3混合好的鸡蛋和酸奶
![](/images/seq/98/981730.webp?1638165018)
4晒入低筋面粉、泡打粉、盐搅拌均匀;
![](/images/seq/98/981731.webp?1638165018)
5混合好的面糊要略有流动性的,太稠或太稀都不利于摊饼,混合好的面糊的状态大概是这样子,滴落会有痕迹,不会马上消失;
![](/images/seq/98/981732.webp?1638165018)
6有时间可以将面糊盖上保鲜膜冰箱冷藏十五分钟再摊饼,口感会更好。这是从冰箱冷藏后拿出来的状态;
![](/images/seq/98/981733.webp?1638165018)
7不粘锅烧热转小火,无需加油,用勺子舀一勺面糊到锅里;
![](/images/seq/98/981734.webp?1638165018)
8面糊自动摊开形成圆形;
![](/images/seq/98/981735.webp?1638165018)
9当表面冒很多小泡泡,并且有小泡破裂了就可以翻面;
![](/images/seq/98/981736.webp?1638165018)
10翻面之后是这样的焦糖色,再慢慢烘个半分钟左右就可以出锅了;按照上面步骤摊好剩余面糊;
![](/images/seq/98/981737.webp?1638165018)
11将洗净的西蓝花加点盐放入烧开的水中煮半分钟捞出;
![](/images/seq/98/981738.webp?1638165018)
12将香蕉、火龙果、蓝莓、牛奶倒入果汁机;
![](/images/seq/98/981739.webp?1638165018)
13打十秒钟,便完成一杯香蕉火龙果蓝莓奶昔;
![](/images/seq/98/981740.webp?1638165018)
14摆盘、拍照、吃早餐~
![](/images/seq/98/981741.webp?1638165018)
15拍照
![](/images/seq/98/981742.webp?1638165018)
16拍照
![](/images/seq/98/981743.webp?1638165018)
17拍照
![](/images/seq/98/981744.webp?1638165018)
18拍照
![](/images/seq/98/981745.webp?1638165018)