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原料
西芹: 200克, 百合: 20克, 火腿片: 20克, 黑木耳: 8克, 蒜頭: 2瓣, 辣椒: 2個
步驟
1準備好所有輔材
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2百合和黑木耳要提前幾個小時泡發
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3西芹斜切成段
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4火腿片切成小片
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5將蒜、姜、辣椒切好備用
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6西芹開水鍋中焯水後撈出控水
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7熱鍋注入油,將辣椒、蒜、薑絲爆香後撈出,留下底油
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8放入火腿片翻炒一分鐘盛出
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9放入百合翻炒一分鐘
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10倒入西芹和百合一起翻炒半分鐘
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11加入火腿片、木耳、鹽、雞精一起翻炒入味即可
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12關火裝盤,美味即享
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小技巧
1、百合最好買新鮮的,應挑選瓣兒大肉又厚又白的 2、胃寒的人忌食用