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原料
白菜: 一顆, 豬前腿: 200g
步驟
1準備配料如圖
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2豬前腿肉200g 大白菜1顆
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3大白菜去掉葉子部分,留下白菜幫子
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4白菜幫子用3勺鹽腌制15分鐘 前腿肉切片 蒜子切粒
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5腌制是為了讓菜幫子吃起來爽脆,也是這道菜的關鍵一步,看,腌出這麼多水份
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6清洗掉菜幫子鹽份
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7用清水清洗兩遍去除鹽份,然後儘可能的擠掉多餘水分,這個時候菜幫子已經變軟了
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8熱鍋下油,肥肉煎到金黃色時下蒜粒爆香
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9爆香蒜粒後下瘦肉炒至變色
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10肉片炒變色後下菜幫子炒均勻
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11菜幫子炒均勻後下配料和朝天椒粒繼續炒
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12炒至醬油均勻裹上配菜時就可以出鍋盛盤了
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13成品
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14成品
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15成品
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小技巧
PS:一定要用鹽腌製片刻,逼出菜幫子裡多餘的水分,使口感更加爽脆。