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原料
鲜活蚕蛹,小米辣椒、葱、姜、蒜、淀粉、花生油、椒盐粉,生抽,白糖:
步骤
1新鲜蚕蛹洗净备用
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2食材齐亮相
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3干红辣椒切段、葱姜蒜切碎备用
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4蚕蛹洗净后,清水煮熟
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5蚕蛹洗净,焯水,剪开去除腹内绿色硬物
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6一定要去除蚕蛹腹内的绿色物
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7开膛破肚的蚕蛹
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8准备好食材,开炒了
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9用少量的盐和料酒、淀粉拌匀蚕蛹,起油锅,油五成热时,下入蚕蛹,用小火慢炸
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10炸至蚕蛹微黄捞出控油
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11炸好的蚕蛹加入少许椒盐粉就已经可以直接吃了
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12锅内留少量底油,小火煸香花椒 把花椒推到一边,继续用小火煸香葱姜蒜末 至葱姜末水分煸出,推到一侧,下入红椒,煸出香味 添加炸好的蚕蛹,中火煸炒约2分钟至锅内油干 调入适量,椒盐粉,生抽和白糖,翻炒几下,即可出锅
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13美味立刻呈现在眼前
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14麻辣酥脆香的一道美食
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小技巧
烹饪技巧 煮蚕蛹时,开锅一两分钟即可关火,煮得太老,影响口感 剪蚕蛹时先从蛹的头部剪开一个小口,然后沿蛹身一侧转圈剪开,这样会避免蚕蛹的汁肉迸裂流失 炸蛹时,要一个一个依次下锅,避免粘连 花椒和红辣椒不要煸煳,葱姜蒜末煸干水分会更香。