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原料
鸡蛋:1个: , 羊肉 :适量: , 配菜:青椒 蒜苗 大蒜 红米椒: , 配料:盐 糖 料酒 蚝油 黑胡椒:
步骤
1准备好所有食材
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2羊肉切成薄片,加入料酒,糖,黑胡椒粉腌制15分钟
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3大蒜切碎,所有配菜切段
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4锅中稍有,炒香蒜末
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5加入羊肉快速翻炒至变色
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6倒入蒜苗,青椒,红辣椒快速翻炒
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7最后加入蚝油,盐,收汁出锅
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8把炒好的羊肉放在预热好的铁板上,空出一块,打入鸡蛋
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9铁板的余热会把鸡蛋慢慢煎熟,溏心的很好吃呦!
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小技巧
羊肉最好切很薄,腌制入味,炒至过程最好控制在三分钟。避免过老!