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原料
五花腩: , 海鲜酱:
步骤
1用糖和盐浸泡猪腩肉
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2可以放在塑料袋里腌制
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3腌制过夜
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4做一个辣酱 辣椒
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5姜蒜
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6盐
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7糖
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8橄榄油
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9柠檬汁
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10用搅拌机打碎
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11酱冷藏 食用前放回室温
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12猪腩肉擦干水分
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13海鲜酱用水开
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14淋在猪腩肉上
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15230度30分钟
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16取出 表皮烤的脆脆的
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17海鲜酱汁抹在肉上,不要碰到皮
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18用锡纸包起来
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19160度烤2小时
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20炸些干葱丝 视频用的是香蕉洋葱 我们用红葱头
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21沥油
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22猪腩肉烤好后不要立刻打开锡纸盖 焖住放凉点再切
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23切厚片
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24刈包 抹海鲜酱 烧肉片 青瓜丝 辣酱 干葱丝
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