Costco frozen Hake Fellet 2 片 白葡萄酒 1 tablespoon 鸡蛋一个打散 Dill seed 1/2 teaspoon Garlic Powder 1/2 teaspoon Salt Pepper Butter or olive oil (1.5 tbl spoon) fresh lemon
把鱼片洗净,pat dry with paper towel. 鸡蛋一个打散和白酒混合。把鱼浸泡在蛋和酒液里。两面撒上Dill seed,盐,胡椒,和 Garlic powder. 腌15分钟。 平底锅放oilve oil (or butter) 加热,把鱼放到锅里,每面煎2.5分钟。出锅,挤上新鲜柠檬汁。oil (or butter) 加热,把鱼放到锅里,每面煎2.5分钟。出锅,挤上新鲜柠檬汁。