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原料
花鰱魚頭: 2個
步驟
1魚去鱗,美蛙洗凈,加工成片,魚頭魚骨和魚肉片分開;(這點工序賣魚老闆就可以代理了)
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2把雞蛋蛋清取出和魚攪拌,當然魚買回來要洗過的,呵呵!
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3鍋燒熱加油,大約加油一兩左右吧,燒好油後把香水魚調料調料加入,翻炒兩下;
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4及時加入蒜,姜,及八角,蔥段,再翻炒兩下;
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5加入開水,不要多了,感覺魚放進去能把魚蓋主就好了;
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6水開後先放魚骨和魚頭,等一分鐘,再放魚片;
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75分熟時加入芹菜,八分熟時加入豆腐;
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8起鍋時加點味精及很少的鹽(香水魚調里含鹽的,根據自己口胃調節)。
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